What would it take to lift your spirits and make you feel happy?
Back when I was young mom with a toddler at home, Dr. Joyce Brothers was actively writing and appearing on television. One of her books was among the first I read as I began exploring self-development. She asked the question – what would you need to feel happy – and going through the exercise that followed literally changed my life. Dr. Brothers asked: (1) What 3-5 things would need to happen to find happiness and feel better about your life? She suggested that we eliminat